mental-health
-

Understanding Neurodiversity: My Potential Asperger’s/Autism Spectrum Experience
System test I had a good system test last night. I’m used to the no goo…
-
Challenging Gender Norms: Clothing and Comfort
A note on cycling It took a while to get off last night, but not as…
-
Alone
The first evening alone The flat is so quiet. I put the radio on through my…
-

Endings and beginnings
System tests I perform system tests a couple of times a week. The system is a…
-

Towards calm
Last night we talked again. My husband is starting to struggle as the reality of my…
-
Coming out to a work friend
There’s somebody I work with and feel like he’s a friend, but there’s been this unsaid…
-

Navigating Separation and Boundaries
We talked again last night. He was quieter – seeming sad (which we both are). I…
-
Emotional tension
Yesterday morning I managed to get up after a really rotten night’s sleep; anxiety induced not…
-

It’s A Sin
My husband and I recently rewatched the Channel 4 drama It’s A Sin, written by Russel…
-
Emotional impasse
Yesterday was another morning that I found it very difficult to get up. I felt very…
-

New counsellor
I’ve just had my first session with my new counsellor; based on a suggestion that my…
-
I know what causes hot flushes!
Yesterday, I met my husband after work in a coffee shop. We talked for a bit,…
-
Down down we go
I had intended to cycle to work this morning. There’s an 06:30 alarm, which is the…
-

Proper mood drop and rainbows
I went to bed not feeling great – neither physically nor emotionally. Physically I suppose I…
-
Back at home
I found that I wasn’t looking forward to going home – or perhaps was apprehensive of…
