health-and-fitness
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Heartbeats and Hardons
I’m slowly getting better, listening to my body and physical heart (to distinguish it from the…
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Two Weeks On: Sex, Toys, and Heartbeats
Two weeks after my heart attack, I’m learning that curiosity beats fear — even when it…
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Coffee with My Dom (Not That Kind)
Today I did another couple of hours of “work”, joining the morning stand-up and looking at…
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Walking Myself Back to Life
More than a week after my heart attack, I’ve started rereading about the recovery period. I’m…
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Bang! Woof! Kindness!
Another day trying to do nothing. But I think I’m begining to improve – or at…
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The Mary Poppins School of Chastity
I must say I am getting a lot of sleep at the moment – good quality…
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Twenty eight years later
It felt good to come home, although I wasn’t sure what I would find, or how…
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Escape from the cardio ward
I’m going home! Yay! I’m going to be under house arrest for a week! Boo! Seriously,…
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A little knowledge could kill
So. It was a heart attack. Running, cycling, gym, on average healthy food with fruit and…
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Heartache, Literally
Time for another counselling session! I put the rug down (it doesn’t start down because the…
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Getting PREPared
I’ve arranged a visit to the sexual health clinic. I don’t have anything yucky (as far…
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Testosterone, training, and tiny triumphs
I had a decent night’s sleep! It took me a while to wind down, but I…
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The Hobbit’s Dilemma: Eating, Exercise, and Feeling at Home in My Body
Yesterday’s trip to Clevedon was beautiful, but it left me unexpectedly upset. A photo I took…
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Running to the soundtrack of spring
New shoes This week I bought myself a new pair of running shoes on account that…
