autism
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Looking for positives with my counsellor
Migraines I started with migraines, and ended with migraines! To keep things simple, I’ll just talk…
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Company Christmas overload
Draining morning In was already shattered come the morning after a night of busy head following…
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Conversations we can’t finish
Recognising the impact I started by checking out what my husband felt he needed in terms…
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Petition for UK to recognise non-binary gender
Yesterday, I came across a petition urging the UK government to recognize non-binary as a gender.…
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Learning about context switching
Some mornings I have back to back meetings. This is as problem for a number of…
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Picking up from the bar meal
Sex talk Getting into the right headspace After work, I had a couple of gummies, had…
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Al Anon
Background I grew up in a family where my mum and my nan were both religious.…
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Continuing the discussion
Last night, my husband and I picked up where we’d left off on Sunday, which itself…
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Reflecting on the bad meal
Counselling It’s usual in counselling to recap anything significant that’s happened in the period since the…
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Of Migraines and Sensory Overload
Of Migraines and Sensory Overload Living with both migraines and sensory overload feels like I’m navigating…
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Last mental health nurse this year
Asking for me time I am struggling to feel OK to do the things I need…
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Remaining curious
Tired before we start Last night, I was later home from work having stopped on the…
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A November dream
The dream Today’s counselling session began by me recounting a dream I had last night: My…
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Shifting Sensory Challenges: An ASD Perspective
Introduction Background noise has always been a challenge for me. Even as far back as I…
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Migraines
I’ve had migraines on and off for years. I have some strong medication for them –…
Eunuchorn 