self-harm
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Self-harm is self-harm
On Wednesdays couples counselling, my husband shared about his self-harm. I wasn’t aware of his bulimia…
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Reviewing an overdose
A year ago today I woke up in hospital with no memory of how I got…
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Last mental health nurse this year
Asking for me time I am struggling to feel OK to do the things I need…
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Three brains models: interpreting shutdowns
When I last saw the mentally health nurse, she talked about “the the brains”: our logical…
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Uncomfortable at home
I got home from counselling at the flat last night. My husband was in some kind…
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Down down we go
I had intended to cycle to work this morning. There’s an 06:30 alarm, which is the…
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Proper mood drop and rainbows
I went to bed not feeling great – neither physically nor emotionally. Physically I suppose I…
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My last psychologist session
In all, I only got three sessions because that’s all the Crisis Team are able to…
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Metaphorically popping my testicles onto the table
If you’ve been following this blog, you’ll be aware that my husband is struggling to deal…
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Major Lesson in taking care of my mental health
Monday night I was due to have my consultation with Dr A of the Mexico clinic.…
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Something Missing?
Originally published 26th November 2023 Today I woke up and felt there was something missing. Sadly,…
Eunuchorn 