Earworm!

I went to bed early, did my usual anti-ED exercise and managed to get off to sleep. Not a perfect night’s sleep, but better than I have been getting. I woke up before the alarm and turned it off. Then I turned off the second alarm. I didn’t want to get up. I consequently didn’t get to the gym and I’m feeling bad about that: I’m getting podgy around the middle and that’s not helping how I feel about myself. I want to feel slim enough this summer to try out one of the local nudist beaches. Anyway, that’s not important right now. What is important is that my mood is really starting to slide; regular poor sleep, fatigue, not able to exercise like I used to, poorer concentration, lack of physical intimacy with my husband, are all having an affect.

Then I was chatting with a friend and having a moan about how I was feeling. As part of the conversation he told me he was listening to Eminem, which really isn’t my cup of tea but immediately put me in mind of:

Which has drastically changed my mood from down to, well, not so down! Mahna Mahna!